Weigh In record (no journal entry) for 04 March 2009
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2009:
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1082 kcal
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Fat: 44.34g | Prot: 44.87g | Carb: 135.63g.
Breakfast: banana, Select 100% Whole Wheat Sandwich Thins, Reduced Fat Peanut Butter. Lunch: Beef Franks, hot dog bun. Dinner: yellow pepper, Extra Thin Sliced Cooked Ham. Snacks/Other: grapes, apple, Snapple diet green tea, ACTIVIA LT STRAWBRY 4PK *. more...
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