Weigh In record (no journal entry) for 22 December 2020
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151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1590 kcal
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Fat: 55.96g | Prot: 51.89g | Carb: 222.66g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Dinner: White Rice (Medium-Grain, Cooked), Aidells Teriyaki & Pineapple Chicken Meatballs, Green Peas (Frozen) . Snacks/Other: generic butter croissant, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Trader Joe's Hold the Cone Mini Ice Cream Cones, Grateful Harvest Organic Dark Chocolate Almonds. more...
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gaining 5.6 lb a week
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bumbye's weight history
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