Weigh In record (no journal entry) for 02 October 2013
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210.1 lb
Lost so far: 6.9 lb.
Still to go: 50.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2013:
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580 kcal
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Fat: 8.50g | Prot: 13.00g | Carb: 111.00g.
Breakfast: Odwalla Mango Tango Fruit Smoothie, Silk Very Vanilla Soymilk. Lunch: Silk Chocolate Soymilk (Container). more...
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gaining 1.3 lb a week
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