tonyae's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011

170.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

208 kcal

Fat: 0.73g | Prot: 2.77g | Carb: 52.89g. Breakfast: Coffee, Bananas. Snacks/Other: Pears. more...

2283 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

tonyae's weight history