Weigh In record (no journal entry) for 21 December 2020
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194.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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830 kcal
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Fat: 41.00g | Prot: 41.00g | Carb: 77.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Nuevo Grille Street Tacos. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Cary's English Toffee. more...
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steady weight
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