Weigh In record (no journal entry) for 21 December 2020
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257.3 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2020:
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1651 kcal
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Fat: 74.31g | Prot: 69.41g | Carb: 183.79g.
Breakfast: Coffee with Cream, Skippy Creamy Peanut Butter, Thomas' Plain Bagel. Lunch: Talking Rain Sparkling Ice - Peach Nectarine, Cheetos Crunchy Flamin' Hot, Nickles 35 Light Italian Bread, Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Kroger French Fries, Kroger Crunchy Popcorn Shrimp. Snacks/Other: DeMet's Cashew Turtles. more...
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gaining 1.8 lb a week
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