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cbug14
Journal
02 Oct 13
cbug14's Journal, 02 October 2013
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Weigh In record (no journal entry) for 02 October 2013
220.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 October 2013:
550 kcal
Fat: 14.50g | Prot: 18.00g | Carb: 91.00g.
Breakfast:
Starbucks White Chocolate Mocha (Grande), Quaker Instant Oatmeal - Apples & Cinnamon.
more...
2937 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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