| March 2014 |
| Wed 26th: |
1011 *
|
59%
|
fat: 14.67g |
| |
protein: 49.56g |
| |
carbs: 177.94g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
550 *
|
32%
|
fat: 14.50g |
| |
protein: 18.00g |
| |
carbs: 91.00g |
|
2937*
|
 2387
|
| December 2012 |
| Fri 28th: |
1062 *
|
62%
|
fat: 13.69g |
| |
protein: 48.33g |
| |
carbs: 192.37g |
|
-
|
-
|
| Tue 4th: |
1151 *
|
68%
|
fat: 53.55g |
| |
protein: 38.28g |
| |
carbs: 130.09g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
433 *
|
25%
|
fat: 15.22g |
| |
protein: 17.18g |
| |
carbs: 61.00g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
282 *
|
17%
|
fat: 5.06g |
| |
protein: 14.36g |
| |
carbs: 43.72g |
|
-
|
-
|
| Thu 20th: |
1963 *
|
115%
|
fat: 61.10g |
| |
protein: 82.70g |
| |
carbs: 294.35g |
|
-
|
-
|
| Wed 19th: |
1415
|
83%
|
fat: 45.55g |
| |
protein: 63.90g |
| |
carbs: 179.27g |
|
-
|
-
|
| Tue 18th: |
1975
|
116%
|
fat: 65.50g |
| |
protein: 80.00g |
| |
carbs: 272.00g |
|
1874
|
 101
|
| June 2011 |
| Tue 21st: |
1158 *
|
68%
|
fat: 22.25g |
| |
protein: 51.00g |
| |
carbs: 159.11g |
|
-
|
-
|
| Mon 20th: |
2250 *
|
132%
|
fat: 78.75g |
| |
protein: 79.00g |
| |
carbs: 272.00g |
|
-
|
-
|
| Wed 1st: |
700 *
|
41%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
232
|
14%
|
fat: 4.00g |
| |
protein: 18.18g |
| |
carbs: 31.06g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
695 *
|
41%
|
fat: 50.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
800 *
|
47%
|
fat: 10.50g |
| |
protein: 17.06g |
| |
carbs: 163.80g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1327 *
|
78%
|
fat: 90.34g |
| |
protein: 77.05g |
| |
carbs: 54.49g |
|
-
|
-
|
| Thu 10th: |
300 *
|
18%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 8th: |
685 *
|
40%
|
fat: 12.50g |
| |
protein: 21.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 7th: |
1285 *
|
76%
|
fat: 17.00g |
| |
protein: 55.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Sun 6th: |
1397 *
|
82%
|
fat: 78.56g |
| |
protein: 53.21g |
| |
carbs: 129.14g |
|
2043*
|
646
|
