foreverfrost's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
244.2 lb Lost so far: 105.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
1302 kcal Fat: 62.00g | Prot: 66.00g | Carb: 122.00g.   Breakfast: Marketside All-American Grinder. Lunch: Whataburger French Fries (Medium), Whataburger Whataburger. more...
losing 8.4 lb a week

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