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just started 600 calorie diet
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192.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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687 kcal
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Fat: 27.44g | Prot: 52.13g | Carb: 58.90g.
Breakfast: Bananas, Green Tea. Lunch: Chick-n-Strips (3 Count). Dinner: Steak and Cheese Sandwich on Roll. Snacks/Other: Water (Bottled), Green Tea. more...
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losing 0.7 lb a week
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