Weigh In record (no journal entry) for 02 October 2013
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171.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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290 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 25.00g.
Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. more...
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gaining 1.8 lb a week
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