bumbye's Journal, 20 December 2020

149.5 lb Lost so far: 20.5 lb.    Still to go: 149.5 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 35.76g | Prot: 40.41g | Carb: 193.28g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Cinnamon Raisin Bagels. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Apple. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Pacific Gold Beef Jerky - Original (Package), Grateful Harvest Organic Dark Chocolate Almonds, My/Mo Mochi Ice Cream, Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries. more...

267 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...