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Underwear on after bathroom
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1835 kcal
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Fat: 69.33g | Prot: 41.88g | Carb: 252.63g.
Breakfast: Strawberry-Lemonade, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Cinnabon Bars, Light & Fit 0% Plus - Blueberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Light Ranch Dressing, Peeled Baby-cut Carrots, Sugar Snap Peas. Dinner: Vanilla Light Ice Cream Cups, Diet Root Beer (Can), Tomato Ketchup (Easy Squeeze bottle), Skippers Tartar Sauce, SFWY TATER TREATS, Van de Kamp's Beer Battered Fish Fillets. Snacks/Other: Original Glazed Doughnut, Maple Iced Glazed Doughnut. more...
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2088 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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steady weight
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