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R3P2D6 down 5
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178.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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473 kcal
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Fat: 11.60g | Prot: 48.37g | Carb: 46.61g.
Lunch: hcg Grissini Breadsticks, Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat), Apples, Romaine. Dinner: hcg Grissini Breadsticks, Boneless Skinless Chicken Breast, Spinach. more...
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losing 3.5 lb a week
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 Comments
Hi! I'm down 6.7 this week. Not bad but still have 7 pounds to go to get to the weight I was at the end of the first round. Yes, the holidays were brutal but hopefully I'm on track now. I'm not hungry but still want to eat! :)
08 Jan 11 by member: cjh1962
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