Weigh In record (no journal entry) for 03 November 2010
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258.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2010:
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2072 kcal
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Fat: 155.77g | Prot: 114.13g | Carb: 64.93g.
Breakfast: Water, Sweet 'N Low, Original Powder Creamer, Coffee (Brewed From Grounds), Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Water, Butter Whipped (Salted), American Cheese, Broccoli (Chopped, Frozen). Dinner: Water, Side Salad, Chicken Wings, Bleu Cheese, Spicy Garlic Sauce. more...
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2857 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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