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Tuesday, October 1, 2013
Good Evening. Well. the stormy weather is finally calming down.
I'm so proud of myself!! my Low Carb plan is going very well.
Today I paid off our Home Depot Credit Card "Awesome". We had
carpet installed through out the down stairs in early September,
the carpet looks beautiful!!!
Today is October 1st so it's time to do my 1st measurements and weigh in to start the New Month.
Wt: 202.4 lbs.
Bust: 42" Waist: 40" Hips: 45" Thigh: 26" Rt. Arm: 17"
We had some showers today but nothing like the week-end.
Well, I need to close for the night. Until tomorrow....Marlene.
Diet Calendar Entries for 01 October 2013:
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1114 kcal
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Fat: 85.09g | Prot: 59.92g | Carb: 29.65g.
Breakfast: Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Jimmy Dean Premium Pork Sausage Country Mild, Kraft American Cheese Slice, Torani Sugar Free Chocolate Syrup. Lunch: Blue Diamond Roasted Salted Almonds, Pepsi Diet Pepsi, Atkins Day Break Creamy Chocolate Shake. Dinner: Tillamook Medium Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fresh & Easy Oven-Roasted Turkey Breast, Ken's Steak House Ranch Dressing. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Extra Creamy Whipped Cream, Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2599 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Dance (slow step) - 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours, Housework - 30 minutes, Sitting - 5 hours. more...
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