frangie's Journal, 06 January 2011

down but up too much junk

124.5 lb Lost so far: 15.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2033 kcal

Fat: 93.20g | Prot: 56.07g | Carb: 240.67g.   Breakfast: coffee creamer. Lunch: Light Butter, Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Dinner Rolls, Godiva Chocolate Cheesecake (10"). Dinner: Honey Maid 100 Calorie Delight Bars - Cheesecake, butter granola bar. Snacks/Other: peanut butter candy, Santa Fe Style Rice & Beans. more...

1534 kcal

Activities & Exercise: wii - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...