Weigh In record (no journal entry) for 06 January 2011
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139.3 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2011:
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235 kcal
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Fat: 8.24g | Prot: 12.55g | Carb: 27.60g.
Breakfast: queijo flamengo 45% gordura, coffe with milk, toast. Lunch: bean soup. more...
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losing 1.5 lb a week
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nitana's weight history
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