Weigh In record (no journal entry) for 19 December 2020
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194.0 lb
Lost so far: 24.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2020:
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1094 kcal
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Fat: 56.98g | Prot: 39.56g | Carb: 107.33g.
Breakfast: Great Value Apple Fritter. Lunch: Calavo Avocado, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Taco Cabana Street Tacos. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
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steady weight
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