bonrat's Journal, 01 October 2013

post surgery. still on liquid diet for another week.

Diet Calendar Entries for 01 October 2013:
255 kcal Fat: 4.52g | Prot: 20.23g | Carb: 32.03g.   Breakfast: cheesecake protein shake. Lunch: 2% Fat Milk. Dinner: Campbell's Vegetarian Vegetable Soup. more...
3601 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Desk Work - 3 hours, Resting - 2 hours, Sitting - 4 hours, Housework - 1 hour, Shopping - 4 hours, Driving - 1 hour. more...

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