paolagomor2's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020

150.4 lb Lost so far: 59.1 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2020:

368 kcal

Fat: 17.40g | Prot: 17.50g | Carb: 35.75g. Dinner: Fugini Molho de Tomate, Pão Francês, Bom Destino Queijo Mozzarella de Búfala. more...

2413 kcal

Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

paolagomor2's weight history