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No more Coke, whit stuff, or greasy food allowed!! My sin is Pizza and I really gotta stay away from that, cuz I can't just eat 1 slice!!
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275.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2010:
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443 kcal
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Fat: 18.37g | Prot: 20.57g | Carb: 52.27g.
Breakfast: Processed Cheese Slice, whole wheat bread, ham, egg, Splenda, Amaretto Coffee Creamer, coffee. more...
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5556 kcal
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Activities & Exercise:
Standing - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 2 hours and 5 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 20 minutes, Sitting - 2 hours, Desk Work - 8 hours, Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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