Chavesjen's Journal, 06 January 2011

Chavesjen's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2011

155.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 January 2011:

1426 kcal

Fat: 49.81g | Prot: 80.81g | Carb: 171.55g. Breakfast: coffee, fiber one bar. Lunch: iced coffee, chicken, brown rice. Dinner: chicken sandwich. Snacks/Other: oatmeal , banana. more...

2377 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

Chavesjen's weight history

view complete history

Chavesjen's Journal, 06 January 2011

Submit a Comment

Other Related Links

Members

Chavesjen's weight history