bumbye's Journal, 17 December 2020

Weigh In record (no journal entry) for 17 December 2020
150.4 lb Lost so far: 19.6 lb.    Still to go: 150.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2020:
1893 kcal Fat: 71.51g | Prot: 61.17g | Carb: 256.54g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Shumai Dumpling. Dinner: Homemade Vermont Chicken Curry, White Rice (Medium-Grain, Cooked). Snacks/Other: My/Mo Mochi Ice Cream, Kasugai Roasted Hot Green Peas, Mauna Loa Macadamia Nut Chocolate Chip Cookies, Grateful Harvest Organic Dark Chocolate Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
gaining 2.1 lb a week

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