Weigh In record (no journal entry) for 30 September 2013
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242.9 lb
Lost so far: 32.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1122 kcal
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Fat: 22.54g | Prot: 21.93g | Carb: 204.81g.
Breakfast: la Serenisima Yogurisimo Frutilla. Lunch: Knorr Sopa Crema Quick Choclo a la Manteca, Arroz Blanco (de Grano Largo, Cocido), Patatas Cocidas, Papa Dulce. Dinner: Terrabusi Galletas Variedad. Snacks/Other: Maná Livianas Sabor Vainilla, Terrabusi Galletas Variedad. more...
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gaining 2.3 lb a week
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