Weigh In record (no journal entry) for 30 September 2013
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373.0 lb
Lost so far: 33.0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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588 kcal
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Fat: 35.35g | Prot: 10.43g | Carb: 58.82g.
Breakfast: Sue Bee Honey, Land O'Lakes Spreadable Butter with Canola Oil, Whole Wheat Bread (Commercial), Yoplait Light Fat Free Yogurt - Blueberry. more...
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losing 1.0 lb a week
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reedembley's weight history
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