Weigh In record (no journal entry) for 30 September 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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729 kcal
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Fat: 32.62g | Prot: 74.64g | Carb: 34.07g.
Breakfast: Celestial Seasonings Decaf Green Tea, Luna Luna Bar - White Chocolate Macadamia. Dinner: Open Nature Raspberry Walnut Dressing, Cottage Cheese (Lowfat 1% Milkfat), Chicken Breast, Roundy's Walnut Halves & Pieces. more...
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losing 18.2 lb a week
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