Weigh In record (no journal entry) for 30 September 2013
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1700 kcal
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Fat: 29.50g | Prot: 77.75g | Carb: 277.50g.
Breakfast: Sara Lee Deluxe Bagels - Everything, Lucerne Soft Cream Cheese. Lunch: Essensia Five Cheese Pasta Sauce, Barilla Rotini Pasta. Dinner: Knorr Fiesta Sides - Mexican Rice, Lightlife Foods Smart Ground - Taco & Burrito, 365 Shredded Mild Cheddar & Monterey Jack Cheese, misson White Corn Tortilla (Mission Foods). more...
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gaining 2.6 lb a week
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