Weigh In record (no journal entry) for 30 September 2013
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1220 kcal
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Fat: 39.93g | Prot: 20.23g | Carb: 196.99g.
Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: M&M's Milk Chocolate M&M's, Salsa, Peanut Butter and Jelly Sandwich, Tostitos Hint of Lime Tortilla Chips, Sunkist Orange Soda (Can). more...
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gaining 5.6 lb a week
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