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I was stunned when i saw this weight 68.1 how come it drastic loss since last 6 Days it was 69.2 and 1100 gms in 6-7 Days.Sunday i had been starved of food as ate only beaten rice powder cooked as breakfast and little rice and chicken for lunch and had given 3hours exam and well,was feeling hungry so ate 2 apples and then dinner same rice and little chicken and this account approx 1000 calories i think on Sunday 29th Sep 2013,
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150.1 lb
Lost so far: 20.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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losing 6.7 lb a week
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