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AI 17h.
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161.2 lb
Lost so far: 7.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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718 kcal
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Fat: 53.93g | Prot: 45.48g | Carb: 24.52g.
Breakfast: Zumo de Limón, NaturGreen Eritritol, Central Lechera Asturiana Nata para Montar, Philadelphia Philadelphia, Alpro Leche de Avellanas, Nespresso Café Capsulas. Lunch: Aguja de Ternera. Snacks/Other: HSN Sports Keto Whey Protein Chocolate, Alpro Leche de Almendras sin Azúcar. more...
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losing 6.9 lb a week
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