Weigh In record (no journal entry) for 05 January 2011
|
237.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 January 2011:
|
1660 kcal
|
Fat: 25.71g | Prot: 108.75g | Carb: 257.25g.
Breakfast: skim milk, instant oatmeal, coffee. Lunch: celery, laughing cow, cheddar cheese, sandwich thins, turkey breast, mustard. Dinner: Sloppy Joe Casserole. Snacks/Other: Smuckers Sugar Free Strawberry, Smart Balance Peanut Butter, Kroger 100% Whole Wheat Bread, banana, Kroger Cereal Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrsyd's weight history
|