Weigh In record (no journal entry) for 15 December 2020
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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778 kcal
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Fat: 14.38g | Prot: 36.89g | Carb: 123.60g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: California Rolls. Snacks/Other: Brownie. more...
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steady weight
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