Weigh In record (no journal entry) for 15 December 2020
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178.6 lb
Lost so far: 30.9 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1245 kcal
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Fat: 110.24g | Prot: 47.12g | Carb: 18.24g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Сосиски Молочные, Яйцо, Сливочное Масло. Dinner: Дар Гор Сыр Овечий, Оливковое Масло, Огурец (с Кожурой), Китайская Капуста, Сарделька. more...
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losing 1.5 lb a week
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anika-78's weight history
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