carperruby's Journal, 05 January 2011

R3P2D5
178.9 lb Lost so far: 0 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
592 kcal Fat: 7.96g | Prot: 48.34g | Carb: 88.54g.   Lunch: Wheat Saltines, Romaine, Boneless Skinless Chicken Breast, Apples. Dinner: orange, alessi, Tomatoes, tilapia. more...
losing 14.0 lb a week

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