TeresaMc's Journal, 29 September 2013

134.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 56.26g | Prot: 52.90g | Carb: 166.54g.   Breakfast: Minute Maid Orange Juice No Pulp. Dinner: Dry Roasted Peanuts (with Salt) , Newman's Own Thin & Crispy Uncured Pepperoni, Red Table Wine , Zinfandel Wine . Snacks/Other: Air Popped Popcorn . more...

1717 kcal

Activities & Exercise: Desk Work - 1 hour, Sitting - 3 hours, Standing - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...