Weigh In record (no journal entry) for 29 September 2013
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166.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2013:
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2546 kcal
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Fat: 116.02g | Prot: 85.47g | Carb: 296.07g.
Breakfast: California Pizza Kitchen White Pizza, Land O'Lakes Fat Free Half & Half. Lunch: Utz Salt 'n Vinegar Flavored Potato Chips (Family Size), Turkey Hill Party Cake Premium Ice Cream, Papa Gino's Cheese Thin Crust Pizza (Large). Dinner: California Pizza Kitchen White Pizza, Thick Crust Cheese Pizza. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Skinny Cow Divine Filled Chocolates - Caramel. more...
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2557 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 7 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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losing 5.6 lb a week
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