Weigh In record (no journal entry) for 02 March 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2009:
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2273 kcal
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Fat: 103.02g | Prot: 82.01g | Carb: 259.42g.
Breakfast: Clif Bar - Chocolate Brownie, splenda, Cream (Half & Half), coffee. Lunch: mandarin orange cup, asparagus, cod. Dinner: Best Bran Muffins, Cooked Carrots, meatless lasagna. Snacks/Other: Boomi Bar Bashew Almond, Yoplait Light. more...
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2237 kcal
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Activities & Exercise:
Pilates - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Stretching (yoga) - 35 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 55 minutes. more...
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gaining 12.6 lb a week
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heiditheophilus's weight history
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