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Joined cross country. God provided that opportunity for me out of the blue! It pretty much fell into my lap :) Thank You God!
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138.4 lb
Lost so far: 4.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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473 kcal
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Fat: 13.19g | Prot: 11.19g | Carb: 81.36g.
Breakfast: Apples, HEB Instant Oatmeal - Sugar Free Maple & Brown Sugar. Lunch: White Bread, Italian Salad Dressing, Lettuce. more...
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losing 0.8 lb a week
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sing4theLord1940's weight history
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