Weigh In record (no journal entry) for 13 December 2020
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1752 kcal
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Fat: 95.54g | Prot: 76.40g | Carb: 137.59g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: French Rolls , Mayonnaise , Great Value Deli Style Sliced Swiss Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups. more...
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steady weight
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