Weigh In record (no journal entry) for 05 January 2011
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169.5 lb
Lost so far: 10.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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341 kcal
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Fat: 11.03g | Prot: 24.89g | Carb: 38.62g.
Breakfast: Egg White, Egg (Whole), Multi-Grain Sandwich Thins. Lunch: Homestyle Chicken Noodle Soup (Bowl). more...
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losing 0.4 lb a week
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dawn.schuster's weight history
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