Weigh In record (no journal entry) for 14 December 2020
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2020:
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1969 kcal
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Fat: 62.32g | Prot: 48.51g | Carb: 312.71g.
Breakfast: Tea (Brewed). Lunch: Butter, Blueberry Muffins, Iced Tea. Dinner: Rao's Homemade Tomato Basil Sauce, Beef and Pork Meatballs, Barilla Thin Spaghetti, Tea (Brewed). Snacks/Other: Chicken Noodle Soup, Water, Jell-O Orange Gelatin, Tribe Everything Hummus, Great Value Pita Chips Sea Salt. more...
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gaining 1.3 lb a week
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ericaemmel's weight history
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