ATrueStarGoddess's Journal, 05 January 2011

WOOHOO! :D ok late to work lol byeee

280.4 lb Lost so far: 3.6 lb.    Still to go: 120.4 lb.    Diet followed reasonably well.

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580 kcal

Fat: 18.96g | Prot: 55.67g | Carb: 53.25g.   Breakfast: Large Egg. Lunch: Broccoli (Spears, Frozen), Boneless Skinless Chicken Breast. Dinner: Ground Chicken, savoy cabbage. Snacks/Other: Gala Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...

4167 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...