Weigh In record (no journal entry) for 29 September 2013
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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381 kcal
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Fat: 12.30g | Prot: 16.00g | Carb: 51.90g.
Lunch: Sabra Roasted Red Pepper Humus, Pita Bread, Boiled Egg. more...
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gaining 0.1 lb a week
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