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Daddy's girl graduated from college. First time in a restaurant since February. Went in on the Fajitas plate. Surprised I did not pick up a couple of pounds.
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283.8 lb
Lost so far: 44.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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2691 kcal
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Fat: 104.36g | Prot: 96.18g | Carb: 354.83g.
Breakfast: Gala Apples, Wonderful Halos Mandarin Oranges, Alpine Fresh Blueberries, Quaker Quick Oats, Coffee (Brewed From Grounds), Sugar. Lunch: Bananas , Great Value Sweet Peas, Garlic Chicken Pasta, Tap Water. Dinner: Butter , Nature's Own Honey Wheat Sliced Bread, Cooked Broccoli (Fat Not Added in Cooking), Cheese Filled Stuffed Shells with Meat Sauce. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Red Velvet Cupcake, Ghirardelli Milk Chocolate Squares with Caramel Filling, Ghirardelli Dark Chocolate Mint Squares. more...
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steady weight
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