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....eaaaaaaaa...naik turun...naik turun...naik turun...macaaam lagi naik wahana roller coaster 🎢 dechh rasa nyaaaaa...but it's okay....no worries...just keep going ....cos u can reach ur GOALS...hatchaaaaa
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148.6 lb
Lost so far: 21.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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146 kcal
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Fat: 7.93g | Prot: 2.45g | Carb: 16.68g.
Breakfast: Chocolate Cream Filled Doughnut. more...
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gaining 10.8 lb a week
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