bumbye's Journal, 13 December 2020

148.6 lb Lost so far: 21.4 lb.    Still to go: 148.6 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 55.19g | Prot: 37.35g | Carb: 276.67g.   Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Apple. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Annie Chun's Yakisoba. Snacks/Other: Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Mauna Loa Macadamia Nut Chocolate Chip Cookies, Kirkland Signature Chocolate Covered Almonds, Aloha Gourmet Iso Peanut. more...

265 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...