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Can't figure out how to change the starting weight/date
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285.0 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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2137 kcal
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Fat: 101.31g | Prot: 98.76g | Carb: 212.18g.
Breakfast: Wheat Bread (Includes Wheat Berry), Corned Beef Hash, Coffee with Cream, Cheddar Cheese, Coffee with Cream. Lunch: Vernors Ginger Ale (Can), Roast Beef Sandwich. Dinner: Chili. Snacks/Other: Ritz Crackers - Fresh Stack, Fun Pops Fruit Flavored Popcicles. more...
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losing 105.0 lb a week
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