| October 2014 |
| Wed 29th: |
1492 *
|
65%
|
fat: 93.36g |
| |
protein: 62.47g |
| |
carbs: 103.76g |
|
-
|
-
|
| Tue 28th: |
1445 *
|
63%
|
fat: 83.37g |
| |
protein: 68.23g |
| |
carbs: 111.59g |
|
-
|
-
|
| Fri 24th: |
1252 *
|
54%
|
fat: 67.99g |
| |
protein: 51.45g |
| |
carbs: 112.40g |
|
-
|
-
|
| Thu 23rd: |
1193 *
|
52%
|
fat: 48.44g |
| |
protein: 52.40g |
| |
carbs: 142.89g |
|
-
|
-
|
| Wed 22nd: |
1121 *
|
49%
|
fat: 64.91g |
| |
protein: 44.55g |
| |
carbs: 95.10g |
|
-
|
-
|
| Tue 21st: |
1258 *
|
55%
|
fat: 61.59g |
| |
protein: 51.20g |
| |
carbs: 127.89g |
|
-
|
-
|
| Thu 16th: |
1398 *
|
61%
|
fat: 74.89g |
| |
protein: 62.47g |
| |
carbs: 127.59g |
|
-
|
-
|
| Wed 15th: |
1465 *
|
64%
|
fat: 93.67g |
| |
protein: 70.37g |
| |
carbs: 93.88g |
|
-
|
-
|
| Tue 14th: |
1444 *
|
63%
|
fat: 82.33g |
| |
protein: 66.32g |
| |
carbs: 117.15g |
|
-
|
-
|
| Fri 10th: |
1839 *
|
80%
|
fat: 106.70g |
| |
protein: 59.50g |
| |
carbs: 168.38g |
|
-
|
-
|
| Thu 9th: |
1591 *
|
69%
|
fat: 119.36g |
| |
protein: 63.51g |
| |
carbs: 74.04g |
|
-
|
-
|
| Wed 8th: |
1636 *
|
71%
|
fat: 84.38g |
| |
protein: 87.26g |
| |
carbs: 137.66g |
|
-
|
-
|
| Tue 7th: |
1225 *
|
53%
|
fat: 79.41g |
| |
protein: 53.10g |
| |
carbs: 79.61g |
|
-
|
-
|
| Mon 6th: |
853 *
|
37%
|
fat: 46.27g |
| |
protein: 44.06g |
| |
carbs: 68.39g |
|
-
|
-
|
| Thu 2nd: |
1349 *
|
59%
|
fat: 79.96g |
| |
protein: 22.28g |
| |
carbs: 135.03g |
|
-
|
-
|
| Wed 1st: |
821 *
|
36%
|
fat: 39.73g |
| |
protein: 32.40g |
| |
carbs: 90.14g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1051 *
|
46%
|
fat: 36.47g |
| |
protein: 60.25g |
| |
carbs: 120.18g |
|
-
|
-
|
| Mon 29th: |
1000 *
|
43%
|
fat: 43.93g |
| |
protein: 34.88g |
| |
carbs: 123.89g |
|
-
|
-
|
| Fri 26th: |
1448 *
|
63%
|
fat: 72.27g |
| |
protein: 68.82g |
| |
carbs: 132.88g |
|
-
|
-
|
| Thu 25th: |
1119 *
|
49%
|
fat: 64.39g |
| |
protein: 46.89g |
| |
carbs: 97.08g |
|
-
|
-
|
