BlackLuna245's Journal, 13 December 2020

😔 ok so surgery was postponed due to the rise of COVID cases. I was not doing well emotionally. 7 days of being in a liquid diet was very brutal. That night I had nachos. 😅 gained 4lbs the next day. Seems like my body absorbed it. Im continuing to watch what eat and hopefully be January or February the will call me back for my surgery.
275.0 lb Lost so far: 44.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2020:
2635 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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